Hi – I’m MJ. In my struggles with negative self talk and disordered eating, I’ve noticed a lot of the online resources and forums seem very clinical. From what I have found, they are mostly doctors talking about treatment options, with little hope from the “field” about getting to the other side (and what it’s like once you get there).
I wanted to start this blog to share my experience, and give all women a place to share their challenges and victories. Essentially, creating a place for dialogue and a resource for all struggling with negative self talk/unrealistic self image/disordered eating. It seems as though the world around us only celebrates perfection… may this be a place that celebrates authenticity and courage.
Let’s be open. Let’s encourage. Let’s choose life.
Need help? Encouragement? A listening ear? Email me: shechoselife@gmail.com