She Let Go.

My yoga teacher read this poem in class over the weekend, and it really hit home.  The journey toward health and healing is not an easy one.  It doesn’t happen overnight.  But gradually, bit by bit, as we better understand our bodies, what we need and our “normal,” we can choose life.  We can let go, small decision by small decision.  May this bring you as much encouragement as it brought me.

she let go